In 100 g (Grams) of Pork, cured, shoulder, arm picnic, separable lean only, roasted there is 1.078 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Pork, cured, shoulder, arm picnic, separable lean only, roasted.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Pork, cured, shoulder, arm picnic, separable lean only, roasted

Pork, cured, shoulder, arm picnic, separable lean only, roasted is a type of Pork Products. The most significant nutrients in Pork, cured, shoulder, arm picnic, separable lean only, roasted are listed below.

Water	63.86 g	63.86%
Energy (calorie)	170 kcal
Energy (joule)	711 kJ
Protein	24.94 g	24.94%
Total lipid (fat)	7.04 g	7.04%
Ash	4.16 g	4.16%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	1.08 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	243 mg	0.24%
Potassium, K	292 mg	0.29%
Sodium, Na	1231 mg	1.23%
Zinc, Zn	2.94 mg
Copper, Cu	0.128 mg
Manganese, Mn	0.03 mg
Selenium, Se	41.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, cured, shoulder, arm picnic, separable lean only, roasted